Let’s shine a light on a topic that often gets overlooked — the mental health of young children.
Despite their youth, children’s emotions are often big and very real. From navigating friendships and family dynamics to dealing with stress at school or home, kids experience a wide range of feelings — even if they can’t always express them in words. That’s why it’s so important to help them build emotional resilience early on.
Supporting children’s mental health isn’t just about addressing problems when they arise — it’s about creating an environment where emotions are talked about openly, feelings are validated, and help is always within reach. This is what we try and do in all our homes.
Simple things like active listening, creating routines, encouraging play, and modeling healthy coping skills can have a lifelong impact on a child’s emotional well-being.
We have used this week to advocate for more awareness, education, and support around children’s mental health — because every child deserves to grow up feeling seen, heard, and supported.
